Sophie Kingsley is a highly qualified & fully insured Massage Therapist & Reflexologist & infuses her treatments with craniosacral techniques. She has been treating clients for over 25 years.

Availability

Monday – Friday: 9am – 6pm
After 6pm and on Saturday 10am – 4pm a supplement applies.

Prices

• 60 mins: £70
• 75 mins: £85
• 90 mins: £100

Home visits within 10 miles of Rye, East Sussex.

• 60 mins: £100
• 75 mins: £120
• 90 mins: £140

Cancellations

Please give at least 48 hrs notice for cancellations, otherwise the full rate will be charged.

Gift Vouchers available

Massage:

Muscular tension affects us all – causes include poor posture, long hours sitting at a computer, driving, carrying children, carrying heavy bags, exercise, repetitive strain & stress. The muscle fibres shorten & tighten, creating knots, muscle spasms, aches & pains & restrict range of movement.

• Warms up the muscles, loosening & softening them,
  enabling knots to be broken down.
• Increases circulation, carrying fresh oxygen & nutrients to
  the muscles & flushing out muscular waste & toxins.
• Soothes the nervous system, reducing stress & inducing
  deep relaxation.
• Helps prevent injury & speeds up recovery from injury.
• Improves sleep, enhancing general well-being.

The cumulative effects of regular massage means that less tension is likely to build up between treatments so that subsequent massages can be deeper, more effective & the benefits longer- lasting.

Massage helps the body work to its best ability & is an essential tool for those involved in any strenuous activity, including tennis, squash, golf, running, cycling & windsurfing. Massage complements the effects of Physio, Osteopathy & Chiropractic treatment by helping to keep tension to a minimum.