Deep Tissue Massage
A deeply relaxing massage to help relieve muscle tension.
Pregnancy Massage (after 12 week scan)
A soothing massage to help ease away muscular aches & pains experienced during & after pregnancy, reduce stress & help fluid retention, fatigue & insomnia. Massage is possible right up to your due date.
Indian Head Massage
A stimulating head, neck & shoulder massage that helps relieve neck & shoulder tension, finishing with a soothing face massage using pressure points & drainage techniques to ease headaches & sinusitis.
Natural Lift Facial Massage
A rejuvenating massage using a combination of techniques to improve the complexion, remove toxins from the skin & help prevent & reduce facial lines, wrinkles, puffiness & tension. A natural facelift, helping you look & feel younger!
Reflexology is based on the principle that all muscles, organs, nerves & glands in the body are connected by energy pathways to certain points in our hands & feet. Gentle stimulation of these points encourages the body’s own natural healing ability, helping remove energy blockages & restore balance. Reflexology reduces stress & tension & encourages deep relaxation. It encourages the release of endorphins, the body’s natural “feel good” hormones which can also provide pain relief.