Sophie Kingsley is a highly qualified & fully insured Massage Therapist & Reflexologist. She has been treating clients for over 15 years.

Prices from

• 60 mins: £60
• 75 mins: £75
• 90 mins: £90

Home visits within 10 miles of Rye, East Sussex.

Mon – Sat: 10am – 6pm

Please give at least 24 hrs notice for cancellations, otherwise the full rate will be charged.

Gift Vouchers Available

Muscular tension affects us all – causes include poor posture, long hours sitting at a computer, driving, carrying children, carrying heavy bags, exercise, repetitive strain & stress. The muscle fibres shorten & tighten, creating knots, muscle spasms, aches & pains & restrict range of movement. Save time & energy & relax in the comfort of your own home.

Massage:

• Warms up the muscles, loosening & softening them,
  enabling knots to be broken down.
• Increases circulation, carrying fresh oxygen & nutrients to
  the muscles & flushing out muscular waste & toxins.
• Soothes the nervous system, reducing stress & inducing
  deep relaxation.
• Helps prevent injury & speeds up recovery from injury.
• Improves sleep, enhancing general well-being.

The cumulative effects of regular massage means that less tension is likely to build up between treatments so that subsequent massages can be deeper, more effective & the benefits longer- lasting.

Massage helps the body work to its best ability & is an essential tool for those involved in any strenuous activity, including tennis, squash, golf, running, cycling & windsurfing. Massage complements the effects of physio, osteopathy & chiropractic treatment by helping to keep tension to a minimum.