Sophie Kingsley is a highly qualified & fully insured Massage Therapist & Reflexologist. She has been treating clients for over 23 years.
Monday – Friday: 9am – 6pm
After 6pm and on Saturday 10am – 4pm a supplement applies.
- 60 mins: £80
- 75 mins: £100
- 90 mins: £120
Home visits within 10 miles of Rye, East Sussex.
- 60 mins: £60
- 75 mins: £75
- 90 mins: £90
Please give at least 48 hrs notice for cancellations, otherwise the full rate will be charged.
Gift Vouchers Available
Muscular tension affects us all – causes include poor posture, long hours sitting at a computer, driving, carrying children, carrying heavy bags, exercise, repetitive strain & stress. The muscle fibres shorten & tighten, creating knots, muscle spasms, aches & pains & restrict range of movement. Save time & energy & relax in the comfort of your own home.
- Warms up the muscles, loosening & softening them,
enabling knots to be broken down.
- Increases circulation, carrying fresh oxygen & nutrients to
the muscles & flushing out muscular waste & toxins.
- Soothes the nervous system, reducing stress & inducing
- Helps prevent injury & speeds up recovery from injury.
- Improves sleep, enhancing general well-being.
The cumulative effects of regular massage means that less tension is likely to build up between treatments so that subsequent massages can be deeper, more effective & the benefits longer- lasting.
Massage helps the body work to its best ability & is an essential tool for those involved in any strenuous activity, including tennis, squash, golf, running, cycling & windsurfing. Massage complements the effects of physio, osteopathy & chiropractic treatment by helping to keep tension to a minimum.